north ayurveda tour

Duration: 13 Nights / 14 Days
Places to see : Delhi - Haridwar- Rishikesh- Shivpuri- Agra - Jaipur - Delhi
Best Time to visit : Round the year

Day 01 : Delhi
On arrival you will be met by our representative and transferred to hotel, where we will be holding the rooms on ready occupancy basis. Overnight at hotel.

Day 02 : In  Delhi
Morning   visit  YOGA  INSTITUTE  to  meet Yoga Expert  for  lecture and learn  basic  of  YOGA. Afternoon   visit  AYURVEDIC  HOSPITAL  to  consult  doctor  and  have  Ayurvedic  massage.

Day 03 : Delhi
Morning city tour of New Delhi covering Birla Temple, India gate, Parliament area, Government buildings, Humayun Tomb, Qutab Minar. Afternoon city tour of Old Delhi covering Gandhi memorial, Jama Masjid, followed by sound & light show at Red Fort.Overnight at hotel.  
 
Day 04 : Delhi- Haridwar - Rishikesh
Morning transfer to station to catch Shatabadi Express to Haridwar.On arrival transfer to hotel. Afternoon city tour followed by grand viewing of Ashrams, some of which are internationally recognized as centre of Philosophical studies, Yoga and Meditation. Arrive and check in into one of the Ashram. Afternoon is to be spent on briefing of day routine.

Day 05 to Day 07 : Rishikesh
A Typical day during the Yoga Training at the hotel.
0630-0730: Practice of Asana.
0730-0830: Breakfast.
0830-1000: Lectures by expert.
1000- 1030: Pranayam ( learning to control  breathing)
1030-1100: Tea Break.
1100-1300: Yoga Nidra (psychic sleep).
1330-1430: Buffet Lunch.
1500-1600: Antar Mauna (practice of inner silence a different way of meditation/relaxation).
1700-1800: Singing of devotional songs.
2000-2100: Dinner, overnight stay at the hotel.

Day 08 : Rishikesh - Mussorie
Morning drive to  Mussorie arrive & check in Nature camp resort. After a welcome drink & acclimatization briefing about the whole schedule.  Afternoon  CABLE  CAR  RIDE to  GUN HILL, the highest  point in Mussorie.
Late afternoon  walk  on the Mall road. overnight stay.    

Day 09 : Mussorie
Early morning wake up for a Yoga class followed by relaxation of body &mind. After yogic breakfast drive to DHANLOTI , the  PINE  FOREST.  Lunch at  hotel t. Free time for own activities. Evening meditation and relaxation followed by camp fire & dinner at camp.

Day 10 : Mussorie  - Delhi
Early morning advance yoga class with question answer session helping in assessment of change in personality during the course. After breakfast we raft down from the Shivpuri to Rishikesh assessing leadership qualities, team spirit and training for rescue. Lunch at Brahampuri. In the evening you will be transferred to station to connect train to Delhi. On arrival check in into hotel. Overnight at hotel.

Day 11 : Delhi - Agra
Morning drive to Agra enroute visiting Sikandara, on arrival check in into hotel. Afternoon half day city tour is being organized covering Taj Mahal, Red fort, Tomb of Itmad-ud-Daula. Overnight at hotel.

Day 12 : Agra - Jaipur
This day drive to Jaipur enroute visiting old deserted town of Mughal Dynasty - Fatehpur Sikri. On arrival check in into hotel. Afternoon enjoy city atmosphere which by many means is fabulous. Overnight at hotel.

Day 13 : Jaipur
Early morning  Yoga  Class .  Afterward  consultation with  Ayurveda  doctor  followed  by  Ayurveda massage. Afternoon city tour covering Hawa Mahal, City Palace, Royal Observatory & Bazaar. Overnight at hotel.

Day 14 : Jaipur - Delhi Onward destination
Morning  drive to Delhi , en route  visit  AMBER  FORT. Upon  arrival you will be taken to hotel where we will be holding a few rooms for wash & change. Have your dinner being organized by us. Transfer to International Airport for flight back to onward destination